Let’s simplify it! 💛  Subscribe to get my FREE 7-Day Fertility Alignment Mini-Course, where I’ll guide you through small but powerful steps to balance your hormones, improve your egg quality, and align your body for conception - naturally.
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I support women in every season of life (from cycle struggles to fertility, through perimenopause and beyond) to feel more balanced, confident, and connected to their bodies.
Through holistic tools like functional testing, pro-metabolic eating, Ayurveda, yoga, and feminine energy practices, I guide women to restore harmony in their hormones, nourish their nervous system, and reclaim their vitality.
Whether you’re longing for easier cycles, preparing for pregnancy, or easing into perimenopause, you don’t have to navigate it alone.
Join a class or book a free 15-minute call with me to explore how we can work together.
Yoga and feminine movement for women's health including fertility, pre & postnatal recovery.
Holistic ways to move and improve your fertility and hormonal health rooted in Ayurveda and a proven 7 step holistic protocol.
Improve your diet to support your fertility and hormones.  Personalised recommendations based on a simple non invasive Hair Tissue Mineral Analysis (HTMA) that can be done at home!